Personalized Nutrition & Wellness Counseling
through Preconception, Pregnancy, Postpartum and Motherhood
Want healthy eating to feel enjoyable without the stress and overwhelm?
Hi, I’m Carey!
I am a Certified Nutrition Specialist®, Licensed Dietitian-Nutritionist, and Specialist in Prenatal Nutrition with a passion for helping women establish a strong nutritional foundation throughout pregnancy, postpartum and beyond. Using an integrative, holistic and client-centered approach, I provide personalized nutrition therapy and lifestyle counseling to help women learn how to nurture and nourish their bodies through food. Basically…I’m here to make nutrition and wellness more approachable, practical, and enjoyable for all moms and their kids – no stress, no anxiety, no overwhelming conflicting information!
Does this sound like you?
Prenatal & Postpartum Nutrition
You want nutritional and wellness guidance throughout your pregnancy, following childbirth and during your postpartum period.
General Women’s Health
You want to improve your gut health, address hormonal imbalances, manage your blood sugar and resolve your nutritional deficiencies.
Work With Me
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1:1 Personalized Nutrition & Wellness Counseling
In person or via HIPAA-safe virtual care
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Nutrition Education Opportunities
Lessons, workshops and kitchen makeovers
