Carey Sherman Nutrition & Wellness: Personalized Nutrition & Wellness Counseling through Preconception, Pregnancy, Postpartum & Motherhood

Personalized Nutrition & Wellness Counseling

through Preconception, Pregnancy, Postpartum and Motherhood

Want healthy eating to feel enjoyable without the stress and overwhelm?

Carey Sherman Nutrition & Wellness: Personalized Nutrition & Wellness Counseling through Preconception, Pregnancy, Postpartum & Motherhood

Hi, I’m Carey!

I am a Certified Nutrition Specialist®, Licensed Dietitian-Nutritionist, and Specialist in Prenatal Nutrition with a passion for helping women establish a strong nutritional foundation throughout pregnancy, postpartum and beyond. Using an integrative, holistic and client-centered approach, I provide personalized nutrition therapy and lifestyle counseling to help women learn how to nurture and nourish their bodies through food. Basically…I’m here to make nutrition and wellness more approachable, practical, and enjoyable for all moms and their kids – no stress, no anxiety, no overwhelming conflicting information!

Does this sound like you?

Preconception & Fertility Support

You’re ready to begin your fertility journey, but are confused and overwhelmed on what to eat, what to avoid, and how to optimally prepare your body for pregnancy.

Prenatal & Postpartum Nutrition

You’re a new or expecting mama in need of nutritional guidance and knowledgeable support to help you tackle your toughest symptoms, support baby’s development, and feel empowered during pregnancy, childbirth recovery, and the early days of motherhood.

Motherhood Wellness

You are a busy mom looking for time-saving, convenient strategies to increase your energy, improve metabolic health, resolve nutritional and hormonal imbalances, and provide healthy balanced meals for you and your kiddos.

Carey Sherman Nutrition & Wellness: Personalized Nutrition & Wellness Counseling through Preconception, Pregnancy, Postpartum & Motherhood

Work With Me

  • 1:1 Personalized Nutrition & Wellness Counseling

    In person or via HIPAA-safe virtual care

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    Carey Sherman Nutrition & Wellness: Personalized Nutrition & Wellness Counseling through Preconception, Pregnancy, Postpartum & Motherhood

  • Nutrition Education Opportunities

    Lessons, workshops and kitchen makeovers

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    Carey Sherman Nutrition & Wellness: Personalized Nutrition & Wellness Counseling through Preconception, Pregnancy, Postpartum & Motherhood

What Clients Say

  • "Today I am 10 weeks postpartum and have the healthiest, happiest little boy. Better yet, I am my healthiest, happiest self in a very long time."

    NICOLE RONCATI

  • "At this point, I feel highly confident in how I am nourishing my body in a sustainable way for pregnancy and beyond."

    MIRANDA HUNTER

  • "I even feel empowered to make good choices post partum and overall have a better toolbox on making healthy decisions to meet my nutritional needs."

    SAMI SLOVY

  • "She helped me feel like managing my own nutrition and self care was possible even in a hard season."

    YANI SMITH

  • "I strongly recommend her to any woman who is looking to make realistic and sustainable changes to her health and diet.”

    MS

  • "I could immediately see how passionate she is about helping others and educating them on the power and impact of personalized nutrition."

    MK

Carey Sherman Nutrition & Wellness: Personalized Nutrition & Wellness Counseling through Preconception, Pregnancy, Postpartum & Motherhood

Don’t stress – I’m here for you! I will be your knowledgeable guide, trustworthy confidant, and nonjudgmental girlfriend to help you become the healthiest, happiest, most confident version of yourself.